It is highly recommended and commonly advised that breast feeding your baby is the best way to keep her healthy. Irrespective of this opinion, formula-fed babies are also healthy with sufficient nutrition and growth development. However, the one thing that most mothers are worried about is the safety of using infant formula and the safest infant formula that is available in the market. When it comes to formula, it is best to avoid what is bad and narrow your list from there. Here are a couple of things that you do not want your formula to contain.
- Non-Organic Ingredients: Make sure that your formula does not have milk contaminated with growth hormones or antibodies, traces of pesticides or oil extracted with hexane.
- Soy: Only if your baby is intolerant to milk should you choose to provide her with soy. When buying non-organic formula, it is said to contain genetically modified soy. Soy formula is said to have high phytoestrogens which is not good for the body.
- Palm Oil: Palm Oil is added in some formula to replicate the palmitic acid that can be found in breast milk. However, the use of palm oil in formula is said to decrease the bone density of the baby as she grows.
- CertainSugars: Lactose is the artificial sweetener that is used to mimic the natural sugar that is present in breast milk. It is based on cow’s milk and is actually very expensive to use.
- ARA/DHA: Almost all formulas that are in use today are said to contain these fatty acids. Though this might sound like a good ingredient, there are no benefits of adding these fatty acids, as per studies.
- Synthetic Nutrients: There are a number of such nutrients that are present in the formula. I-carnitine, taurine, nucleotides, lycopene and lutin. The National Organic Standards Board has banned the use of these synthetic nutrients but most brands use them to meet the nutrition requirement set by the FDA.
- Preservatives: In order to stop the oil from spoiling, preservatives are sometimes added to the formula. Ascorbic palmitate and beta carotene are the two preservatives that are commonly used in infant formula.
- Carrageenan: This ingredient is found in many food items and formula milk is no different. This ingredient is said to help stabilize the formula. However, studies suggest that the use of this component will lead to colon tumour and intestinal inflammation. In fact, the use of carrageenan is outlawed in European Union but allowed in United States.
The above mentioned ingredients are some that need to be avoided. When you buy baby formula, make sure to look at the ingredients mentioned at the label to check if it contains any of these ingredients. If you find that they contain most of these ingredients in large quantity, it is time to look for the next formula. The formula that you choose for your child today ensures that he leads a healthy life in the future.